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Kidney Stones – Causes and Prevention

Kidney Stones

Kidney Stones Treatment

Kidney stones, or renal calculi, are solid buildups in the kidneys that can be extremely painful. They are typically made from calcium, oxalate, uric acid and phosphate. Kidney stones can be as small as sand grains or as big as rocks.

The causes of kidney stones vary depending on the type but commonly include a lack of water intake, excessive amounts of salt or sugar in the diet, genetic factors, and urinary tract infections. People with gout or Crohn’s disease or who take certain medications such as diuretics may also be at risk for developing kidney stones.

You can take certain steps to prevent the formation of kidney stones. It’s crucial to consume plenty of fluids, especially water, to help flush out waste and toxins. Additionally, reducing salt and sugar intake can help limit the number of certain crystals that form in the kidneys. Consuming a well-balanced diet low in animal proteins and high in fiber can also be beneficial as it helps reduce levels of urinary calcium.

Finally, certain medications may be prescribed to break up existing kidney stones or prevent new ones from forming. If you believe you may be at risk for kidney stones, it is recommended to talk to your doctor so they can advise on lifestyle changes or other treatments that may be helpful. With proper management and prevention steps, kidney stones can often be avoided.

Kidney Stone Cases

The incidence of kidney stones in the UAE is increasing and has become a public health concern. The number of women and young adults suffering from kidney stones in the UAE has increased. It is alarming because it now affects people of all ages and genders. The most common type of kidney stone found among UAE residents was calcium oxalate.

Common risk factors for developing kidney stones in the UAE include dehydration caused by high temperatures and genetic predisposition and high consumption of animal proteins and salt.


The causes of kidney stones in the UAE are mainly due to lifestyle, environmental and genetic factors. Due to the potential for insufficient water consumption, dehydration brought on by hot weather is a frequent risk factor and increases the chance of forming crystals in the kidneys. Consuming large amounts of sugary drinks or beverages with high salt content may also contribute to stone formation.

Kidney stones develop when your urine contains higher crystal-forming components than the fluid in your urine can dissolve, such as calcium, oxalate, and uric acid. The conditions for kidney stones to form are favorable if your urine lacks chemicals that keep crystals from adhering to one another.

Medical treatment

Medical treatment for kidney stone cases in the UAE typically involves two main steps: removing current stones and preventing the formation of new ones.

Breaking up existing stones may involve medications or other treatments, such as extracorporeal shockwave lithotripsy (ESWL), which uses ultrasound waves to break up the stones into small pieces that can then be passed naturally through the urinary tract.

You may prevent kidney stones formation by certain lifestyle modifications such as:

  • Drinking adequate liquid each day can keep your urine diluted and help to ward off the development of kidney stones.
  • Reduce your sodium intake and opt for plant-based protein sources like lentils.

In addition to all this, you must see a doctor in case of any discomfort and take certain medications or supplements as prescribed by your specialist.


Kidney stones treatment


What are the risks of kidney stones?

The risks of kidney stones in the UAE are significant and include pain, infection, urinary tract damage and even kidney failure. Pain is one of the most prevalent signs and symptoms of a kidney stone and, depending on the size of the stone, can be minor to severe. A stone that cannot normally pass because it is too massive could cause blockages or lead to an infection within the urinary tract. In rare cases, untreated kidney stones may even result in permanent damage to the kidneys or require surgical removal.

It’s crucial to consult your physician if you experience any signs or symptoms of a kidney stone, as early treatment can help reduce complications and long-term damage.

Lifestyle changes to reduce the risks of kidney stones

Several lifestyle changes can help reduce the risks of developing kidney stones in the UAE.

  • Consume enough fluids on a daily basis.
  • Cut back on the salt in your diet.
  • Obtain the appropriate calcium intake.
  • Consume a lot of fruits and veggies.
  • Eat foods that are low in oxalate.

Kidney stones can frequently be avoided or kept from getting worse over time with the right management and prevention measures.

Why is 7DMC the best choice for kidney stone treatment in UAE?

7 Dimensions Medical Centre is dedicated to providing comprehensive and tailored care for patients looking to diagnose and treat kidney stones in the UAE. Our group of skilled professionals is dedicated to providing accurate diagnoses and individualized treatment plans that focus on prevention, pain management, and long-term health outcomes. With our cutting-edge technology and well-rounded approach, we strive to make sure our patients receive the highest quality of care possible.

Additionally, we offer flexible appointment times as well as a wide range of healthcare services that can be customized based on your needs. With us, you can rest assured knowing you’re receiving the best care available regarding detecting and treating kidney stones.


Kidney stones are a painful and unpleasant condition, but with the proper management and prevention steps, they can often be avoided or treated. There are a variety of medicines and treatment options that can ease symptoms and encourage kidney stone clearance. Additionally, consuming a healthier diet and drinking plenty of water can help prevent kidney stones in the long run.








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