Common Sports Injuries and Ways to Prevent Them

Injury during sports

10 Most Common Sports Injuries and Ways to Avoid Them Common sports injuries are typically brought on by inadequate stretches or warm-ups before an activity, by not using the proper safety equipment, by poor form during training, or by overexertion. There is always a possibility of injury, regardless of whether you play sports professionally or […]

Sports Medicine and Rehabilitation Clinic

Sports medicine and rehabilitation clinic in Dubai

Sports medicine and rehabilitation clinic in Dubai Getting you back to life 7DMC is a quality-driven multi-disciplinary clinic, serving patients in Dubai and nearby emirates. Our sports clinic in Dubai has emerged as one of the best sports medicines and rehabilitation clinics in Dubai. Each of our healthcare professionals uses functionally oriented active treatment methods […]

Sports, Deep Tissue & Soft Tissue Massage

Sports Massage

Sports Massage in Dubai For decades, massage therapy is used by health care professionals to treat various illnesses and injuries. It has been endorsed as a preferred treatment option for several conditions, such as muscle injury, relaxation, stress, and pregnancy. Typically, hands, elbows, fingers, or devices are used to provide massage. The person who is […]

Why Shockwave Therapy is Highly Recommended for Sportspersons?

Shockwave Therapy Recommended for Sportspersons

Shockwave therapy for sports injury Sports and injuries go hand in hand, and the fast-paced and highly competitive nature of sports forces a sportsperson to look for a speedy recovery. Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is one such highly sought-after treatment that has made its effectiveness be known globally. Today, […]