How to treat tailbone injury?
What is a tailbone injury and how to treat it? Tailbone discomfort can make routine activities painful at best and intolerable at worst. The tiny, triangular coccyx bone at the spinal column’s base is prone to bruising and even fracture. Walking reduces pain, whereas sitting increases it. The most significant changes can be seen when […]
Manual Therapy
What is Manual Therapy and how does it work? Manual therapy can be extremely beneficial to patients with acute or chronic pain, joint stiffness, and muscle tension — in short, RIGHT manual therapy can help reduce pain and improve mobility. Below is a brief history and benefits of manual therapy. What is manual therapy? Manual […]
What is Dry Needling, and How Can 7DMC’s Physiotherapists Help You?
Dry Needling Treatment Across the globe, people resort to different types of techniques and treatments to get rid of their muscle pain. Some treatments have existed for years, while others have been a fairly recent development. Some are conventional, while others are unconventional. Speaking of unconventional treatments, how about getting needles stuck in your body […]
The Benefits of Lymphatic Drainage Massage
Lymphatic Drainage Massage Having a strong immune system will go a long way in protecting you from various diseases. Therefore, it is necessary to boost it up regularly, especially if you are above 40, so that your body runs like a well-oiled machine. Among the many different ways to ensure that your immune system stays […]
7DMC Offers AlterG Anti-Gravity Treadmill™ for Rehab & Training
AlterG Anti Gravity Treadmill Change the way patients can recover mobility, maintain health, and enhance physical performance with the AlterG® Anti-Gravity Treadmill™. Our recovery gym in 7DMC is equipped with the latest AletrG Anti-Gravity Treadmill which helps in defy the effects of gravity, enhances freedom of movement, and redefines what’s possible in rehab and training. […]
What is Ankle Sprain?
A sprain is a overstretch or a tear of ligaments. A sprain occurs when ligaments that support the joint stretch beyond their limit. Ligaments are the connective tissue that connects two bones, stabilizing and support the joint. Symptoms of a sprain include pain, swelling, bruising and in some cases unable to move injured joint.
